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點樣改壞脾氣?

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註冊日期: 2016-8-29

發表於 2016-9-7 16:38 來自手機 | 顯示全部樓層 |閱讀模式
我本身脾氣都唔太好,呢幾日應該係因為忙左,有點壓力,導致一有小小唔如意嘅事我都會好容易西面。
當佢想問我發生咩事嗰陣我又唔想同佢講
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註冊日期: 2009-11-22

發表於 2016-9-7 16:41 | 顯示全部樓層
take it easy la
不然神仙都打救唔到你

註冊日期: 2009-8-27

發表於 2016-9-7 16:45 | 顯示全部樓層
呢個世界本來就冇人應該受其他人嘅氣
你要成日諗住人地都有呀媽生架

註冊日期: 2011-4-20

發表於 2016-9-7 23:17 來自手機 | 顯示全部樓層
想發脾氣鬧人個下停ㄧ停,深呼吸
思考下自己個下想發脾氣既原因系咩?系咪真系咁大件事,說話講左出口收唔返,其實好多時候都只系控制唔到當下既情緒
值唔值得因為當下既情緒傷害左自己唔想傷害既人
壞習慣要需要d時間慢慢改架啦~起碼你肯去面對問題

註冊日期: 2009之前

發表於 2016-9-8 01:56 | 顯示全部樓層
每當我想發脾氣既時候, 我就會停一停, 諗一諗, 今日唔知聽日事, 如果佢聽日死左, 但我係佢死前重發佢脾氣, 我會好內疚, 我D火就會收哂

註冊日期: 2015-4-9

發表於 2016-9-8 05:34 | 顯示全部樓層
呢個世界係一物治一物的

睇怕樓主都唔敢響惡過自己的人面前發脾四......

註冊日期: 2014-4-25

發表於 2016-9-8 10:23 | 顯示全部樓層
如果你心情唔好,係發脾氣之前,試下自己冷靜下先,雖然你係心情唔好,不過你唔講,你男朋友就會以為係佢令你唔開心,如果你唔想講住,你咪話俾佢知你心情唔好,不過唔關佢事,但係你暫時唔想解釋住囉!否則好容易會令佢難受、甚至鬧交

註冊日期: 2020-12-30

發表於 2020-12-30 16:39 | 顯示全部樓層

註冊日期: 2020-11-27

發表於 2020-12-30 16:50 來自手機 | 顯示全部樓層
你唔開心見誠講嘅話,對方唔係你肚裏面條蟲,佢真係會以為佢做錯某啲事而令到你嬲佢
利申男

註冊日期: 2019-10-18

發表於 2021-1-12 11:02 | 顯示全部樓層
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註冊日期: 2020-11-16

發表於 2021-1-13 15:07 | 顯示全部樓層
忙完就再say sorry 同佢解釋

註冊日期: 2017-3-20

發表於 2021-1-13 21:21 | 顯示全部樓層
直接同他講你想點,例如"因為工作所以心情不好但不想講,俾少少時間我自己消化下就ok"
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